Recipe number 71370 is

[<$2.50 Serving] Deli Bow-Tie Scramble



The ingredients are:
8 cup Bow-tie pasta [1 lb] 2 cup Broccoli florets, fresh or frozen 3/4 cup Pastrami, beef or turkey chopped 1 1/3 cup Old cheddar cheese, shred 1 Tomato, chopped 2 Green onions, chopped 3 Eggs 1/4 cup Milk 1/2 tsp Salt 1/2 tsp Pepper

The recipe yield is:
4 servings

Info:
A quick and colourful cheesy pasta that can be made into a vegetarian dish if you want to eliminate the meat. In a large pot of boiling salted water, cook pasta for 7 minutes. Add fresh broccoli; cook for about 3 minutes or until pasta and broccoli are tender but firm. (If using frozen broccoli, cook pasta 9 minutes before adding broccoli.) Drain well and return to pot. Add cheese, pastrami, tomato and green onions; toss to combine. Beat together eggs, milk, salt and pepper; stir into pasta mixture and cook over low heat, stirring, for about 3 minutes or until eggs are creamy and almost set. Makes 4 servings for $7.08CDN [Feb 96] Per serving: about 695 calories, 35 g protein, 20 g fat, 90 g carbohydrate, high source fibre, excellent source calcium, good source iron. Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 [-=PAM=-] PA_Meadows@msn.com

Note:
Pastanoodle; Prep-Meat; Main Dish



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