Recipe number 71293 is

Zucchini Squash Burgers

The ingredients are:
5 Zucchini (or any other variety of summer squash) 2 tbsp Oil 4 Garlic cloves 4 large Onions, diced 2 Carrots, diced 1 Green pepper, diced 5 tbsp Tahini or peanut butter 3 tbsp Tamari 1/2 tsp Paprika 1/2 tsp Oregano 1/2 tsp Basil 1/2 tsp Sea salt 1/8 tsp Red pepper (optional) 1/2 cup Sesame seeds 1/2 cup Sunflower seed meal 1 cup Corn meal, or flour, or soy powder

The recipe yield is:
24 servings

Slice the zucchini and place in a large pot with 1/2 cup water, adding enough squash to fill the pot. Steam over medium heat for 7 minutes, until soft. Heat the oil in a large skillet over medium heat; add the garlic, onions, carots, cleery, and pepper; saute for 7 minutes, till vegetables are tender. Drain the zucchini and mash well. Add the sauteed vegetables, tahini, seasonings, sesame seeds, sunflower seed meal, and corn meal. The batter should be thick not wet--add flour if needed. Preheat oven to 375. Oil a cookie sheet. Using a tablespoon, make patties and place them on the sheet. Bake for 8 minutes on each side, until golden brown. From _The Cookbook for People Who Love Animals_ from Gentle World

Vegetarian; Ground Beef; Beef

free recipes home