Recipe number 71292 is

Zucchini Soup With Herbs



The ingredients are:
Ingredients 5 cup Zucchini, chopped 1 large Potato, peeled cut into 1" cubes 1 cup Water 3 Green onions, thinly sliced 1 tbsp Margarine, melted reduced calorie 1/2 cup Water 1 1/2 tsp Dried whole tarragon 1/2 tsp Bouillon gramules, chicken-flavored 1/2 cup Skim milk

The recipe yield is:
4 1 cup serv

Info:
Combine zucchini, potato, and 1 cup water in a small Dutch oven. Cover and bring to a boil. Boil 10 mins or until crisp-tender (do not DRAIN). Saute onions in margarine until tender; add to zucchini and potato. Add 1/2 c water, tarragon, and bouillon granules stirring to blend. Add skim milk, and cook over medium heat until thoroughly heated. From: All New Cookbook For Diabetics And Their Families Each serving amount: 1 cup Exchanges: 1 Starch; Chol: Tr.; Calories: 94; Carbo: 18 gm Protein: 3 gm; Fat: 2 gm; Fiber: 1 gm; Sodium: 53 mg Reformated for you and yours via Nancy O'brion and her Meal-Master (From Jungle.Boy via GEnie)

Note:
Diabetic; Soups/Stews; Vegetables; Crockpot



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