Recipe number 71284 is

Zucchini Saute

The ingredients are:
1 large Red onion - thinly sliced 2 small Zucchini - sliced about 1/4 Inch thick 2 small Yellow summer squash - Sliced about 1/4 inch thick 1 Or 2 large ripe tomato - cut Into chunks Big handful of fresh basil Chopped

The recipe yield is:
1 Servings

"Saute" red onion in a pan that has been lightly sprayed with Pam and wiped and to which a tablespoon or two of water has been added, until soft. Add squash and saute for about five minutes, turning every so often. Add tomato and basil -- cover and cook for another five minutes, or so, until everything has blended nicely together. I've been making this dish for years . . . it's easy and yummy . . . good hot or cold. I try to make it with both yellow squash and zucchini -- but I generally use whatever I have on hand. This makes generous servings for two ~- served over rice as a main meal. Or, I use it as an side dish for dinner and for lunch the next day. From: Jane Segelken <>. Fatfree Digest [Volume 9 Issue 49] Aug. 9, 1994. Formatted by Sue Smith, S.Smith34, using MMCONV

Digest; August

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