Recipe number 68811 is

Veggie-Bean Sloppy Joes

The ingredients are:
1 medium Onion chopped 1 medium Green pepper chopped 3 cup Cooked brown rice 2 16 oz. cans Mexican style Pinto beans 3/4 cup Barbeque sauce each Buns, rolls, corn bread - What ever you'd like to put Underneath

The recipe yield is:
1 servings

Saute onions and green peppers until tender crisp. Add rice, beans, and barbeque sauce. Simmer 10-15 minutes until heated through. Serve over your choice of rolls/bread. Posted by to the Fatfree Digest [Volume 15 Issue 22] Feb. 22, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, using MMCONV. Archived through kindness of Karen Mintzias, 1.80รก

Digest; Feb95

free recipes home