Recipe number 68805 is

Veggie Shish Kebobs



The ingredients are:
3/4 lb Small new potatoes cut in half 2 medium Zucchini cut in half lengthwise 1 large Onion cut into 1/2" thick pieces 1 Green bell pepper cut into 1" strips 1 Yellow bell pepper cut into 1" strips 1/2 lb Mushrooms, quartered 1/3 cup Salad dressing (your favorite variety)

The recipe yield is:
1 Recipe

Info:
If using bamboo skewers, soak them in water for 2 hours prior to using to reduce charring. Parboil potatoes until done but still firm. Thread vegetables alternately on skewers and brush them generously with salad dressing. Grill for 3 minutes and turn the vegetables over, brushing them with extra salad dressing. Grill for another 3-4 minutes until done. Nutritional Info Per Serving: Protein: 4.5 gr. (8%); Carbohydrates: 29 gr. (47%); Fat: 12 gr. (45%); Calories: 213; Sodium: 173 mg.; Cholesterol: 0 mg. Exchanges: 1 bread, 2 vegetable, 1.5 fat Serves 4 Copyright Whole Foods Market, 1995, wfm@wholefoods.com (http://www.wholefoods.com/wf.html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias

Note:
Vegetables



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