Recipe number 49807 is

Pizza Sandwiches



The ingredients are:
-----sauce----- 2 tbsp Oil 1/2 cup Onion, chopped 2 1/2 tbsp Celery, chopped 2 1/2 tbsp Green pepper, chopped 1 cup Tomatoes, canned 6 tbsp Tomato paste 1 tsp Oregano 1/8 tsp Sweet basil 3/4 tsp Salt 1/8 tsp Pepper 1/4 tsp Rosemary, optional ----sandwich----- 1 1/2 cup Pizza sauce 1 1/2 cup Cottage cheese, lowfat 6 English muffins, toasted 4 tbsp Parmesan cheese, grated

The recipe yield is:
12 Servings

Info:
Recipe by: 1975 American Heart Association Brochure SAUCE: Saute onion, celery and pepper in vegetable oil until tender and translucent. Add tomatoes, tomato paste and seasonings. Cook over low heat on stove top for approx. 30 mins, stirring occasionally. Yield: approx. 1 1/2 cups sauce. SANDWICHES: Mix 2 Tbs cottage cheese with 2 Tbs sauce. Spread mixture on 1/2 toasted English muffin. Sprinkle 1 tsp parmesan cheese over top. Broil in oven for approx. 5 mins or until parmesan cheese starts to turn golden. Yield: 12 pizza sandwiches Approx. 136 cal/serving

Note:
Healthy



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