Recipe number 49732 is

Pizza Crusts

The ingredients are:
THIN PIZZA CRUST 1 1/2 tbsp Yeast 1 tbsp Honey 1 tbsp Oil 1 1/2 cup Warm water 2 cup Whole wheat flour 2 cup White flour THICK PIZZA CRUST 2 cup White flour 1 cup Whole wheat flour 1 tbsp Baking powder 12 oz Beer

The recipe yield is:
30 servings

FOR THIN PIZZA CRUST: Dissolve yeast in warm water and add honey. Blend in oil and flours. Knead on lightly floured surface, adding more flour if needed. Spread and pat dough out onto two 17-by-11-inch jelly roll pans. Roll edge slightly. Top with pizza sauce, vegetables, and grated imatation mozzarella cheese. Bake at 425 for 25-30 minutes. Makes 30 pieces(3 1/2 by 3 1/2 each) THICK PIZZA CRUST: Mix all ingredients and spread in a 9-by-13-inch baking pan. Top with pizza sauce, vegetables and grated imitation mozzarella cheese. Bake at 425 for 25-30 minutes. Makes 12 pieces(3 by 3 inches each) READY-TO-BAKE CRUST: See Whole Wheat Refrigerator Roll Dough which works well for pizza, too. Follow directions given above for toppings. ~------------------------------------------------------------------------- Thin Pizza Crust calories 64,protein 2.1gm,carb.13.0gm,total fat 0.7gm,CSI Units 0.1,dietary fiber 1.8gm,sodium <1mg,potassium 45mg,calcium 5mg,iron 0.4mg Thick Pizza Crust calories 107,protein 3.4gm,carb.22.6gm,total fat 0.4gm,CSI Units 0.1,dietary fiber 1.7gm,sodium 90mg,potassium 68mg,calcium 62mg,iron 0.9mg ~------------------------------------------------------------------------- "The New American Diet" by Sonja L. Connor,M.S.,R.D. and William E. Connor,M.D.


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