Recipe number 47177 is

Pasta With Catfish & Artichokes

The ingredients are:
2 Catfish Fillets 3 tbsp Margarine -- low-fat 1 cup Artichoke Hearts -- sliced 1 Red Pepper -- cut in Julienne stri 1 Carrot -- cut in julienne Stri 1 Zucchini -- cut in julienne Stri 2/3 cup Low Fat Milk 1/4 lb Angel Hair Pasta -- or Vermicelli 1/2 cup Grated Parmesan Cheese 1/4 tsp Ground Nutmeg

The recipe yield is:
8 Servings

Cut catfish in half crosswise and slice into thin strips. Saute catfish in melted margarine; add the vegetables and cook until tender. Stir in low fat milk; keep warm. Cook pasta according to package directions, drain. Toss well with cheese and catfish mixture. Sprinkle with nutmeg and serve immediately. Serves 8. Serve with fresh salad and French bread. Recipe By :

Appetizers; Fish And Se; Pasta; Vegetables

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