Recipe number 47121 is

Pasta Sauce (Lacto)

The ingredients are:
1 Clove crushed garlic 2 tbsp Fat free "chicken-style" Broth 1 14 1/2 oz can stewed Tomatoes 1/2 cup Evaporated skim milk 2 tbsp Flour 1/4 cup Chopped green onions 1/4 tsp Ground red pepper (optional) 1/4 cup Fat free parmesan cheese

The recipe yield is:
1 Servings

Cut up shrimp into bite size pieces and saute with garlic in chicken broth. Add stewed tomatoes, stir and simmer for five minute. Add skim milk, flour, and green onions. Stir. If you use the red pepper, stir it in now. Sprinkle in parmesan cheese. Cook on low until all ingredients are blended. Do not boil. Serve over pasta. Source: from the Butter Busters Cookbook [modified by SKS, shrimp and chicken removed]. Posted by Lee Wilson 883-3036 <> to the EAT-LF Digest 398 Apr. 1995 From the recipe files of Sue Smith, Formatted using 1.80รก


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