Recipe number 47088 is

Pasta Primavera With Sun-Dried Tomatoes



The ingredients are:
8 oz Rotini, Twists or Spirals - uncooked 1 tbsp Olive or vegetable oil 2 Garlic cloves, minced 1/8 tsp Hot red pepper flakes 1 cup Tender fresh green beans - cut into 1-inch pieces 2 small Zucchini, sliced 2 small Yellow squash, sliced 1 cup Thinly sliced carrot 1 medium Red onion, cut into eighths 1/4 cup Chicken broth 1/4 cup Lightly packed fresh basil - chopped 1/2 cup Sun-dried tomatoes, chopped - (oil-packed type) 1/4 cup Grated Parmesan cheese 1/4 cup Chopped fresh parsley

The recipe yield is:
4 Servings

Info:
Prepare pasta according to package directions; drain. In medium skillet, heat oil and garlic. Stir in red pepper flakes. Add zucchini, squash, carrots and onion and stir-fry until tender-crisp, about 5 minutes. Add chicken broth and simmer 1 minute. In a large serving bowl, toss together pasta, vegetables, basil and sun-dried tomatoes. Garnish with Parmesan cheese and parsley and serve. Each serving provides: 300 Calories; 10.8 g Protein; 44.3 g Carbohydrates; 10.3 g Fat; 5 mg Cholesterol; 265 mg Sodium. Calories from Fat: 30% Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)

Note:
Pasta; Meatless



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