Recipe number 28 is

100% Crunch Bread (Machine) - Regular Loaf

The ingredients are:
3/4 cup + 1T Water 2 cup White bread flour 1 tsp Salt 4 tsp Honey 4 tsp Molasses 2 tsp Gluten 4 tsp Olive oil 1/2 cup Seeds * 1 tsp Yeast, fast rise or machine or - 2 tsp Yeast, active dry

The recipe yield is:
1 Loaf

Source: Electric Bread The seeds inject a crunchy, chewy texture so satisfying, you won't even need a toaster for crispness. High in fiber and high in taste, this bread brings a new dimension to an avocado and sprout sandwich. Success Hints ------------- * Experiment with unsalted seeds for different taste and texture; try equal amounts of pumpkin seeds, flax seeds and sunflower seeds. For best results, use the "extra knead" process and add seeds near the end of the first knead. Gluten is available in health food stores & nutritional departments. Use regular, rapid bake or timed bake cycle. Posted by Dan Klepach to the Fidonet COOKING echo

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