Recipe number 21 is

10 Minute Szechuan Chicken Npfn03a



The ingredients are:
4 Chicken breasts* -- skinned

The recipe yield is:
4 Servings

Info:
: an 1 1/2 TB White-wine vinegar 3 TB Cornstarch 1 ts Sugar 1 TB Vegetable oil 1/4 c Water 3 Cloves garlic -- minced 6 Green onions -- cut into 1" : pi 5 TB Soy sauce (low salt) 1/8 ts Cayenne or to taste Cut chicken *(these are 1/2 breasts, as you buy them in the market) into 1 1/2 inch cubes. Lightly toss with cornstarch in bag to coat. Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned. Add soy sauce, vinegar, sugar and water. Cover and cook 3 minutes or until chicken is cooked through. Add green onions and cayenne; cook uncovered about 2 minutes longer. 221 calories per serving. Converted by MMCONV vers. 1.00 Recipe By : From: Sweeney <sweeney@asiaonline.Net>date: Mon, 28 Oct 1996 21:33:44 +0800 (

Note:
Low-Cal; Chicken; Chinese



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