Recipe number 18165 is

Cornmeal Dumplings

The ingredients are:
1 cup Cornmeal 1/2 tsp Sea salt 1/4 tsp Baking powder 1 package Extra-firm silken tofu (10.5 oz)

The recipe yield is:
16 Servings

In a medium-size mixing bowl, combine cornmeal, salt and baking powder. Blend tofu in a blender or food processor untilsmooth and creamy. Add tofu to cornmeal mixture and mix wel. Drop batter by tablespoonfuls into a kettle of gently boiling stew or soup. Cover and cook over medium heat for about 10 minutes. To test for doneness, remove one dumpling from stew and slice it. The inside should be bread-like. Per dumpling: 55 cal; 4 g prot; 125 mg sod; 6 g carb; 2 g fat; 0 mg chol; 51 mg calcium Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE


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