Recipe number 18057 is

Cornbread (Healthy)



The ingredients are:
2 Eggs, separated 1 1/2 cup Water or other liquid 1/4 cup Unrefined oil 1 cup Cornmeal 1 cup Pastry or whole wheat flour 2 tsp Low sodium baking powder Dash of sea salt

The recipe yield is:
1 Pan

Info:
Beat eggy yolks. Add liquid, oil and then dry ingredients, which had been mixed together. Beat egg whtie, and fold in. Bake at 400 degrees for 25 minutes in preheated and oiled cast iron pan. Source: "THE NATURAL FARMS COOKBOOK"

Note:
Breads; Natural



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