Recipe number 17637 is

Confetti Peas



The ingredients are:
1/2 cup Sweet red pepper, chopped 1/2 cup Celery, chopped 1/3 cup Onion, chopped 1/2 cup Chicken broth 1 1/2 cup Frozen peas (or fresh)

The recipe yield is:
4 Servings

Info:
Combine red pepper, celery, onion and 1/3 cup broth in a frypan. Stir-cook over medium heat 3 min. Add peas and remaining broth. Continue to stir-cook over medium heat 5-6 min, just until vegetables are tender and liquid evaporates. Season to taste with salt and pepper. Each serving 1/2 cup 10 g carbohydrate, 4 g protein, 56 calories 1 Fruit & Veg. choice Source: Choice Cooking, Canadian Diabetes Association 1986 Shared by Elizabeth Rodier Sept 93

Note:
Vegetables; Low-Fat



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