Recipe number 17635 is

Confetti Macaroni Bake^



The ingredients are:
3 cup Whole wheat elbows 2 cup Boiling water 1 lb Lowfat cottage cheese 1/2 Sweet red pepper, diced 1/2 Sweet green pepper, diced 1 cup Yellow sauash, sliced 1 cup Zucchini, sliced 1 medium Onion, sliced 1/2 tsp Garlic powder 1 tsp Dried oregano 1/2 tsp Dried basil 2 tbsp Fresh parsley, chopped 1 can (6oz) tomato paste, no salt Added 1 can (16oz) tomatoes, quartered, With juice 3 tbsp Parmesan cheese

The recipe yield is:
12 Servings

Info:
Layer evenly in baking dish: macaroni, water, cottage cheese, peppers, yellow squash, zucchini and onion. Sprinkle with seasonings and then layer the tomato paste, tomatoes and juice. Sprinkle with cheese and bake in a preheated 350F. oven, uncovered, 1 1/2 hours. Per serving: Calories: 158 Protein: 10g Carbohydrates: 27g Fat: 1g Sodium: 189mg Cholesterol: 3mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.

Note:
Crs; Healthy; Main-Dish; Ovolacto



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