Recipe number 14232 is

Chili Con Seitan



The ingredients are:
2 tbsp Olive oil 1 large Onion, chopped 2 Celery stalks, chopped 4 Garlic cloves, minced 1 Green pepper, chopped 2 cup Ground Seitan 1 tsp Basil 1/2 tsp Oregano 1 tsp Cumin 1 tsp Chili powder 1/4 tsp Cloves, ground Cayenne or hot sauce, to taste 2 cup Red kidney beans, cooked 1/2 cup Liquid from beans 4 cup Tomatoes, canned Tamari to taste

The recipe yield is:
6 Servings

Info:
Heat the oil in a large, heavy kettle. Add the onion and celery. Saute until almost tender. Add the garlic, green pepper, gluten, and spices. Saute for a few minutes more. Add the beans, cooking liquid, and tomatoes. Cover and simmer for about 10 minutes. Add tamari to taste. Serve with cornbread or tortillas and a big green salad. From the files of DEEANNE

Note:
Vegetarian; Main Dish



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