Recipe number 12818 is

Chicken And Fruit Kabobs With Mustard-Leek Sauce

The ingredients are:
1 lb Chicken breast boneless and skinless 2 Bananas, small 3 Peaches, medium, pitted 3 Plums, medium, pitted Vegetable cooking spray Curry powder MUSTARDLEEK SAUCE 1 cup Leeks, chopped or green onions and tops 2 tsp Olive or vegetable oil 1 cup Chicken broth 3 tbsp Dijon-styly mustard 2 tsp Distilled white vinegar 1/4 tsp Curry powder 1/4 tsp Pepper 1 tbsp Cornstarch 2 tbsp Water, cold 2 tbsp NutraSweet

The recipe yield is:
4 servings

Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces. Thread chickenand fruit onto 16 small wood or metal skewers; spray with cooking spray and sprinkly lightly with curry powder. Grill kabobs over medium coals, or broil 6 inches from heat source, until chicken is done, 6 to 8 minutes, turning once. Arrange kabobs on serving plates; spoon Mustard-Leek Sauce over. MUSTARD-LEEK SAUCE: Saute leeks in oil until tender in a small saucepan. Stir in chicken broth, mustard, vinegar, curry powder, and pepper; heat to boiling. Mix cornstarch and water; stir into boiling mixture. Boil, stirring constantly, until thickened, about 1 minute. Remove from heat; let stand 2 to 3 minutes. Stir in NutraSweet. Makes about 1 1/2 cups. Nutritional Info: makes 4 entree or 8 appetizer servings. Serving size: 2 kabobs with 3 tb of sauce. CALORIES: 180 SATURATED FAT: <1g PROTEIN: 14g CHOLESTEROL: 32mg CARBOHYDRATES: 25g FIBER: 3g TOTAL FAT: 4g SODIUM: 208mg DIABETIC FOOD EXCHANGE: 1 1/2 lean meat, 1 fruit, 1/2 starch

Poultry; Low-Cal; Fruits/Nuts

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